Jerk Burgers

Name: Jerk Burgers
Yield: Makes 6 servings
Ingredients: Makes 6 servings; 2 lb. ground beef; ¼ cup dried onion flakes; 4 tsp. each, thyme and garlic powder; 2 tsp. allspice; ½ tsp. each cayenne pepper and cinnamon; 1/8 tsp. nutmeg; 2/3 cup mayonnaise; ½ cup mango chutney, like Crosse & Blackwell Major Grey’s; 2 mangoes, diced; ½ cup each, diced red pepper and scallion; 1 clove garlic, chopped; 1 lime, zested and juiced; ¼ cup chopped cilantro; pinch of cayenne pepper; 6 hamburger buns; 6 curly leaf lettuce leaves; 1 large cucumber, sliced; 2 large tomatoes, cut into wedges; ½ small red onion, sliced; 2 Tbs. each low fat salad dressing and chopped parsley; 12 mini pickles, like Mt

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Zutaten

Makes 6 servings
2 lb. ground beef
¼ cup dried onion flakes
4 tsp. each, thyme and garlic powder
2 tsp. allspice
½ tsp. each cayenne pepper and cinnamon
1/8 tsp. nutmeg
2/3 cup mayonnaise
½ cup mango chutney, like Crosse & Blackwell Major Grey’s
2 mangoes, diced
½ cup each, diced red pepper and scallion
1 clove garlic, chopped
1 lime, zested and juiced
¼ cup chopped cilantro
pinch of cayenne pepper
6 hamburger buns
6 curly leaf lettuce leaves
1 large cucumber, sliced
2 large tomatoes, cut into wedges
½ small red onion, sliced
2 Tbs. each low fat salad dressing and chopped parsley
12 mini pickles, like Mt

Zubereitung

0 Minuten

leicht

1.: In bowl, combine ground meat, onion flakes, thyme, garlic powder, allspice, cayenne pepper, cinnamon and nutmeg. While mixing, add ¼ cup warm water. Shape into 6 patties
2.: In bowl, stir together mayonnaise and chutney. Set aside
3.: In bowl, combine mango, red pepper, scallion, garlic, ½ tsp. lime zest, 2 Tbs. lime juice, cilantro and cayenne. Season to taste with salt and ground black pepper, if desired
4.: Toss together cucumber, tomatoes, red onion, dressing and parsley
5.: Heat grill. Grill buns briefly to toast. Cook burgers to desired doneness
6.: Spread buns with mayonnaise mixture. Top with lettuce, burger and mango salsa. Serve with pickles and salad
7.: Prep time: 30 min
8.: Total time: 40 min