Jerk Burgers

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Jerk Burgers Rezept

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  •     Makes 6 servings 
  • 2   lb. ground beef 
  •     ¼ cup dried onion flakes 
  • 4   tsp. each, thyme and garlic powder 
  • 2   tsp. allspice 
  •     ½ tsp. each cayenne pepper and cinnamon 
  • 1/8   tsp. nutmeg 
  • 2/3   cup mayonnaise 
  •     ½ cup mango chutney, like Crosse & Blackwell Major Grey’s 
  • 2   mangoes, diced 
  •     ½ cup each, diced red pepper and scallion 
  • 1   clove garlic, chopped 
  • 1   lime, zested and juiced 
  •     ¼ cup chopped cilantro 
  •     pinch of cayenne pepper 
  • 6   hamburger buns 
  • 6   curly leaf lettuce leaves 
  • 1   large cucumber, sliced 
  • 2   large tomatoes, cut into wedges 
  •     ½ small red onion, sliced 
  • 2   Tbs. each low fat salad dressing and chopped parsley 
  • 12   mini pickles, like Mt 

Zubereitung

0 Minuten
leicht
1.
In bowl, combine ground meat, onion flakes, thyme, garlic powder, allspice, cayenne pepper, cinnamon and nutmeg. While mixing, add ¼ cup warm water. Shape into 6 patties
2.
In bowl, stir together mayonnaise and chutney. Set aside
3.
In bowl, combine mango, red pepper, scallion, garlic, ½ tsp. lime zest, 2 Tbs. lime juice, cilantro and cayenne. Season to taste with salt and ground black pepper, if desired
4.
Toss together cucumber, tomatoes, red onion, dressing and parsley
5.
Heat grill. Grill buns briefly to toast. Cook burgers to desired doneness
6.
Spread buns with mayonnaise mixture. Top with lettuce, burger and mango salsa. Serve with pickles and salad
7.
Prep time: 30 min
8.
Total time: 40 min
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